Nutrition Archives - Food Science Mom

Does Processing Foods Make Them Unhealthy?

October 23, 2020October 22, 2020 by Food Science Mom

Processed foods can be a healthy part of your child’s diet. It might be an unpopular opinion, but I’m here to tell you that processed foods are nothing to be afraid of and you are not a bad parent for needing to use them to feed your kids and yourself. Let’s start with the word … Read more

Navigating the Milk Aisle

August 17, 2020August 15, 2020 by Food Science Mom

If you’ve looked at what’s available in the milk section at the grocery store (or Instacart) lately, it can be a bit overwhelming. Soy milk, almond milk, cashew milk, oat milk, coconut milk, Ripple….what the heck is Ripple milk? What is right for you and what’s right for kids? The answer is of course, it … Read more